Here is the Link to the 60 second survey to make this podcast better!! As mentioned in this episode we would really appreciate your feedback so we have a better idea of what direction to take this podcast in the near future!
We start off this episode with a much needed shout out to some staff you may not know so well. Our set up crew has been really over delivering the past few months and many of you may not know they are actually paid employees!
After that James and I talk about 2 simple things that if done for 30 days will guarantee weight loss. We also talk about why very few people actually do this.
