Overrated/Underrated: Haribo Gummy Bears? Volvo? Ketchup?
On this episode we hop right in to Overrated/Underrated with some interesting anecdote's on a few of our topics that may or may not urge you to go have a snack. Scroll down to find the links to the Volvo crash test videos we spoke about!
When it comes to the topic of the episode we don't hesitate to point out the do's and don'ts of competitive workouts. Being competitive can have a different meaning for everyone. Some like to push harder than others and while for certain people that can be beneficial, for others it can be detrimental.
Those who like to push the limits might not be a good candidate for getting competitive when working out as it can lead to injury and ultimately do more harm than good. At the end of the day we urge you to use your best judgement as sometimes having someone to compete against can help you squeeze out a few extra reps!
Volvo Crash Test’s!!
