Overrated/Underrated: Flossers? Blinking Christmas Lights?
Tis the season! This episode will be the last of the 2022 year and we want to thank you guys for listening week in and week out supporting what we do here!
We hop right into the episode with member shoutouts and a little bit of as holiday themed overrated/underrated. This week we talk about how we make exercise fun and some tips on how you can too to keep yourself more consistent and hold yourself to a fitness regimen that works for you. "Works for you" are the key words there because at the end of the day YOU will stick to something that YOU enjoy, so keep that in mind when listening! Hope you guys enjoy, and have a happy new year!
