- We need to take the defilements (greed, aversion and delusion) seriously and learn about them if we are to avoid suffering
- Skillful and unskillful ways to engage with defilements
- The difference between wisdom and effort
- The danger of trying to suppress defilements
- How the defilements activate our sense of self
- How to see the defilements not as "me" or "mine" but simply as nature
- How the defilements affect our views of others
- How to interact skilfully with other people's defilements
- Real-world examples of how to work with friends and colleagues whose behaviour is driven by defilements
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(Recorded in 2012)
