- What does it mean to know that we are hearing?
- What do we mean by detachment (or non-attachment)?
- What is the relationship of body to mind?
- What do we mean by equanimity?
- Working with painful memories of the past; recognizing them as attachment in the present
- Examples of developing mental composure
- Working with strong emotions - in ourself and in others
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(Recorded in 2012)
