- When speaking is beneficial and when it takes us away from the current moment
- Other behaviours on retreat that represent discomfort with current-moment awareness and what to do about them
- Seeing boredom as a form of defilement allows us to work with it properly
- Looking toward the source of feelings that we lack something or need something to distract us
Bhante's profile: https://justpaste.it/Kumara
Connect on Facebook: https://www.facebook.com/kumara.bhikkhu.1
Join our email subscription list: https://groups.io/g/KBlist/
(Recorded in 2012)
