When travelling to Spain to visit my family, I began my Reiki journey with a level one attunement guided by my Nan. If you are wondering what an attunement is;
"Unlike other healing arts, reiki is passed from master to student through a Reiki attunement that allows the student to connect to the universal Reiki source. The attunement allows you to become a vessel of reiki, and move Reiki energy for yourself and others. While you can read about reiki in a book and learn hand positions until you have been attuned to channel reiki, you cannot truly practice reiki." - Center of Excellence
Thank you to my fabulous Nan for this great podcast session.
Enjoy and research Reiki one if you feel like healing yourself and others.
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