In this episode, Liz speaks with guest Sally O.
Sally is a long-time real food advocate who manages a buying club in Kentucky--a local network of farmers and buyers.
Sally recently wrote about being an ongoing and lifelong learner about natural health. We talk about staying curious through the years, local foods, and new breathing techniques.
Be sure to visit NourishingLiberty.com for more information and to stay connected.
We love to hear from you! Send all email and questions to NourishingLiberty@gmail.com
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Join us to learn about our food systems, and how to grow and prepare your own food. We'll discuss tips and tricks for time management for families so YOU can fully participate in your food system from start to finish. We will talk about how to stay healthy and balanced in body, mind and spirit.
Find the guide to local farms here
Participate in our food systems and learn to grow your own food with permaculture principles. This course guides you through what you need to grow your own food.
