Welcome to the first episode of Free Range Thinking - a Podcast which starting point is Neurodiversity and from there we - that is your hosts Sharon and Alex and you the listeners - go right off into the weeds and down different rabbit holes ;)
One of our first goals with the podcast is to find some languaging and words around the whole topic of Neurodiversity.
So please send us your feedback, your questions, what you are experimenting with yourself, your experiences with Neurodiverstiy, your languaging around it and everything else you think we should talk about.
You can reach Sharon via LinkedIn at https://www.linkedin.com/in/sharon-leigh-pp4l/
and Alex via Mail@alex-kahl.de
OK, let's go!
Here are the Shownotes and the chapter-marks for our pilot episode WHOOOHOOO!:
00:00:00 - Why are Sharon and Alex doing this Podcast about Neurodiversity?
00:02:30 - Putting language around Neurodiversity by Sharon describing her ADD
00:05:00 - Alex take on finding new neurodivergent Features and learning about himself
00:09:30 - Which neurodivergent Feat did Sharon noticed first? - ADD, Dyslexia (Number-Dyslexia, the Aspberger Spectrum, Tourette)
00:16:30 - HSP Highly Sensitve Person
00:20:30 - ADD as a Superpower, Thinking really fast and the Scientist Mentality
0:24:45 - Painting a Map of Neurodiversity - Alex first Features he discovered. Drawing with Aphantasia
00:29:00 - Dealing with emotional people is hard for Alex
00:31:00 - Earning a degree and just BEING something. A Heart Surgeon for example
00:35:55 - Being a Polymath, Renaissance Person, Scanner Personality
00:37:30 - How the Internet helps being neurodivergent - e.g. because of Niklas Luhmann's story
00:42:00 - Spezialization - Being alive NOW - the effect of the pandemic on neurodivergent people and the bandwitdth people have to deal with right now
00:46:00 - The beautiful thing about podcast and going aaaaaaall over the places ADD-Style :-)
00:47:45 - Resilience is suddenly eeeeeverywhere - braught up by Neuronormatives
00:49:00 - IT SHOULD BE LIKE _THIS!_ - or should it?
00:55:30 - Reigning yourself in means you can't think freely
01:01:00 - Learning that you are on some spectrum and how to use it for your benefit without a lot of shame
Aren't all people neurodiverse in some aspect or the other?
01:08:00 - How to break the grey, ultrastructured mold of society and how it is hard for neuronormative people to deal with diversity
01:13:00 - The value in scientific stories - Micronutrients and ADD / ADHD
01:19:00 - Neurodiverse Management and not all C-Levels are living by the sea :-D
01:24:00 - The ripple-effect of Life-Changes like nutrients like MCT-Oil and Energy-Boosting
01:27:30 - Parking downhill for the next Episode:
Nutrition!
01:35:00 - Our thoughts on our first Episode :-D
01:37:00 - I AM A LEGION - or how Sharon's last name is pronounced in different cultures and languages :-D a
01:39:30 - We as Neurodivergent carve our own Path through collaborative learning by experimenting
