Here we are again with an interesting question:
What is a baseline? What are your baselines?
For example: ANGER
How quickly do you return to your baseline / default?
00:04:20 - Baselines are formed in Childhood
The Joy baseline:
Why am I not consictently happy?
Being aware of the baselines:
Life consists of peaks and valleys - to return to.
00:07:30 - Is it that bad to change someone else?
Change us or help us being more adaptlabe?
00:14:00 - Picking Mentors and Collaborateurs
What is more problematic - where is the most suffering? Family, worklife, friends
- misunderstood
- not the right support
- using your feats right
Neurodivergent in the worklife
00:18:30 - Default for Sharon is focussing on what she can do and how to hack it
You can change your defaults.
Baselines are not so easy
Logicking into a corner is a default
00:28:30 - Keep mentally hydrated
Change the Buttons or the Default Behavior
What's your Level of Selfcare?
Keep baselines like Sleep, Nutrition, Relaxtion in check
00:35:00 - Difficulties in Neurodiverse Stuff
A lot of Shame is involved
Defaults for Sharon should be:
Curiosity and Amusement
00:47:00 - When did it turn around for Sharon?
00:50:00 - What when two different baselines collide
Example: Not hearing so well can develop the Superpower of being able to Read People
People bringt THEIR shit to the table we have no control over
Default:
- be curious
- ask questions
01:03:00 - Hardwired Brains vs Neuroplasticity
More Energy to process stuff = more sleep
What if you have a hearing disability AND are a auditory learner?
01:17:00 - Languaging around Neurodiversity
01:24:00 - Growing up in different high - or low functioning environments
Base of Self-Value and Condifdence
01:28:00 Engineers and what is a good fit partnership for Neurodiverse Entrepreneurs
Parking Downhill:
Being / becoming an Artist - with Neurodiversity
