Greeting friends and sorry that we can't bring you a higher quality of shownotes this week but Alex is soooo tired.
Greta Thunberg
Superpower - neurodiversity
Media and reality TV don't effect neurodivergent
ND are no slave to the things society dishes up
live content like in Clubhouse or Twitch
Armchair experts
brenee brown hard things - unlocking us
new podcast - the one you feed
about breathing - johnny miller (curious humans) - nervous system mastery - 481
mindful surfer - 76 why some surfers are more stoked
joy - passion - self care
being focussed on ONE thing or multiple things at the same time
seeing patterns
behaviroal science passion
connectiveness
picture of god
ND in the workplace
what can we give - what do we need?
motorcycle analogy
what is the dynamics of getting back on track
bring our childhood bullshit into every situation
Martial arts
practicing under stress
LARP in small groups
braking practicing
brenee brown - vulnerability
what does a proactive vulnerability position feels like?
how can you practice vulnerability?
there needs to be awareness
ease into it
storytelling - choose something like a low hanging fruit
