In today's educational episode of the podcast, Chad Bouton sits down with award winning psychologist Dr. Ashley Smith. Dr. Smith is a visually impaired psychologist who specializes in anxiety disorders. Dr. Smith likes to describe herself as a self-proclaimed happiness quester on a mission to help people live better lives. Chad talks to Dr. Smith about her lived experience with vision loss, and how she has found ways to be happy even after losing her vision. Dr. Smith talks Chad through the art of being happy and how he himself can help better manage his own anxiety. Additionally, Dr. Smith shares her thoughts and opinions on the current model of psychology. Furthermore, Dr. Smith shares why she thinks society should get rid of the labels that are mental health and mental illness by replacing it with health and wellness. Such a thought provoking episode today with so much knowledge listeners can use for themselves. If you would like to get in touch with Doctor Ashley Smith then please click on the link below to visit her website.
Https://www.drashleysmith.com
