Have you ever sat there and listened to the two voices in your head having a conversation with one another? One side of you is saying "Let's go and try something new, maybe you'll find something enjoyable and fun to do" whilst the other is saying "you're not going to be good at it anyway, people are going to judge you for it"? Cos, same.
This week, Mary and Jessie unpack the week that has been and talk about their experiences post trying a new activities for the first time and the anxiety that comes with it or doing things for the first time as an adult. The fear of being judged or not being good at something is totally robbing our joy in life and the girls are just hoping they're not alone in this. Tune in to find out more!
LINKS
Mary's Viet Music Spotify Playlist - almost 10 hours of incredible listening experience!
Catch up with us on instagram @messieminds.podcast
Send us a voice message on Spotify :)
Finds our other links here: https://linktr.ee/messieminds
CREDITS
Hosts: Jessie Chau & Mary Nguyen
Music: Comfort Zone by SunnyBunnyBeatz
Podcast Cover: @dtpdraw
