Ok guys, grab the garlic because we’re dealing with vampires today.
What is an energy vampire you ask?
An energy vampire refers to a toxic person who leaves you feeling depleted and emotionally exhausted. They may be your co-worker, a friend or even a family member . Being around them may make you feel anxious, agitated, uneasy, and even doubtful of your own capabilities.
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CREDITS
Hosts: Jessie Chau & Mary Nguyen
Music: Comfort Zone by SunnyBunnyBeatz
Podcast Cover: @dtpdraw
Article References:
“6 Types of Energy Vampires That Emotionally Exhaust You” by Aletheia Luna
“How to Recognize and Respond to Energy Vampires at Home, Work, and More” by Kimberley Holland
“How Successful People Deal with Energy Vampires” by Melody Wilding