Welcome back to season 5!!
Lace up those sneakers and hit the pavement with our latest episode on the joys of running and the vibrant community of running clubs, more specifically OSAAT - One Step at a Time! 🏃♂️🏃♀️
Whether you're a seasoned marathoner or just getting started on your fitness journey, join us as we chat to co-founder Karen about how she got started and the camaraderie, motivation, and endless miles of pavement pounding behind OSAAT.
Let's lace up together and chase those endorphins!
LINKS
Mary's Viet Music Spotify Playlist - almost 10 hours of incredible listening experience!
Be a book worm with Mary📚🐛
Catch up with us on instagram @messieminds.podcast
Send us a voice message on Spotify :)
Finds our other links here: https://linktr.ee/messieminds
CREDITS
Hosts: Jessie Chau & Mary Nguyen
Music: Comfort Zone by SunnyBunnyBeatz
