In this episode, Jess sits down with Caroline Potter, NTP to chat all things adrenal fatigue. Not only do we dive into what adrenal fatigue is, how to determine if you might have it, and easy, simple, doable action to support your body through it, but we also answer YOUR listener questions about it as well! This episode thinks about adrenal fatigue outside of the traditional box, and focuses on how many women may be struggling through this condition postpartum and throughout the motherhood journey. Caroline shares her story, and how she's come out of the "fog" during her first postpartum period. It's a good one you guys.
Caroline Potter is wife, mama and the voice behind the brand Flourish (www.flourish-living.com) where she encourages women to cultivate conscious living, balance grace with gumption and make small changes to have a big impact on their health, joy and energy! Caroline is a Nutritional Therapy Practitioner and author of the cookbook, All American Paleo Table.
Links and Such:
Follow @caroline__potter on Instagram.
Connect with Caroline on her website (www.flourish-living.com)
Click HERE to become part of the adrenal collective, and deep dive into your health.
Click HERE for Caroline's FREE guide to overcoming adrenal fatigue naturally.
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Connect with us:
Modern Mamas – @modernmamaspodcast
Laura – @laura.radicalroots
Jess – @jess.holdthespace
Laura’s website – http://myradicalroots.com/
Jess’ website – https://www.jessgaertner.com/
