On today's episode, Jess sits down to chat with friend and Certified Professional Coach and Transformational Embodiment Facilitator, Ally Vaughan to chat her personal journey with anxiety and how that led her to quit alcohol. We chat in an open and judgement free zone, all the ways in which alcohol can impact and impair our well-being and growth, and how to start this journey if you think it might be for you too.
As always this is just us sharing our own unique experiences and is in no way meant as a commentary on YOUR unique life - we hope you enjoy our story <3
Episode Info:
Ally’s website here: https://www.livingmywholelife.com/services
IG: @livingmywholelife
Thank you to our Sponsors!
Paleovalley - Head to paleovalley.com/modernmamas for 15% off
Needed- Use code MODERNMAMAS for 20% off your first month
Wellnesse- Check out Wellnesse HERE for 15% off your order
Foria Intimacy Products - Get 20% off your first order of CBD based intimacy products by visiting foriawellness.com/MODERNMAMAS OR use code MODERNMAMAS at checkout.
