The very first episode of the Pocket Coach podcast with Kieran Hedley. Many of you may know Kieran from Instagram as Hedleyfitness, a crazy Kiwi nutter from New Zealand in the fitness industry. This episode was filmed kneeling on the wooden floor of his wardrobe, because the apartment echos too much. You can hear the pain in the last 30 seconds of the podcast.
Kieran has been blessed enough to have built relationships with the top people in the New Zealand and Australian fitness industries, allowing him to build into the American fitness industry. Living everywhere, he is currently situated in Quebec in Canada, a French speaking state, and he can't even speak French.
We talk about the transition of a shy, timid and depressed school kid to an optimistic, strong and self confident coach not afraid to take risks.
This is the first of many episodes to come in fitness, nutrition, hormones and mental health.
www.hedleyfitness.com
IG, FB, SC, TW, @hedleyfitness
YT: Kieran Hedley Fitness
