Description

Did you know that positive social connections contribute to longevity and overall health? It's true! Relationships are another lifestyle factor that impact our well-being. In this episode, we will take a deep dive into the importance of positive relationships and how to cultivate them. 

Episode Highlights:

• Why close personal relationships are important for our health 

• How changing lifestyle factors effects all of our relationships 

• How relationships help us grow 

• Surrounding yourself with positive relationships and people who support your lifestyle and goals 

• Conflicts and communication

Work with Dr. Brooke Stubbs ⁠https://www.rootedfemme.com/⁠

To learn more about Brooke Stubbs, MD and That Rooted Feeling visit ⁠https://www.thatrootedfeeling.com/⁠

Follow That Rooted Feeling on Instagram: @thatrootedfeeling ⁠https://www.instagram.com/thatrootedfeeling/