What supplements should I take? This is definitely one of the more common questions I get from patients as a lifestyle medicine physician. In this episode I am breaking it down for you with my general opinion on supplements, recommendations for which supplements have shown to be helpful, and some things to be aware and talk to your doctor about.
Episode Highlights:
Follow Dr. Stubbs on Instagram, Threads, and Tiktok at @brookiestubbsmd
Book an appointment at rootedfemme.com
No medical advice given. Please consult a medical professional.
