Another banging episode and what a great one to celebrate my 100th episode with my monthly sidekick @stu.graham.s25
What side of the mindset are you on? Do you give up when it gets tough? How to know when is the right time to give up or keep on ploughing on?
Join me and Stu for another great podcast.
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Any questions or would like to get in touch about online coaching
EMAIL: fionamaunder@me.com
IG @fitnessfi
