This was my very first episode where the main topic was how to overcome the all or nothing mindset. It's still the most listened episode on my podcast and I thought I would give it a 2024 update! So here you have the remastered version of All or Nothing.
It's going to help you reach your goals, I have no doubt.
If you enjoyed this podcast, please share or leave a review or rating as it's really appreciated.
Any questions or would like to get in touch about online 1:1 coaching
EMAIL: fionamaunder@me.com
IG @fitnessfi
