Sick of being chained to MFP and tracking every bite & nibble that passes your lips.... then this is the podcast you NEED to listen to!
Some simple but effective ways you can move away from playing the numbers game....
Watch out for my up coming Black Friday deals....
If you enjoyed this podcast, please share or leave a review or rating as it's really appreciated.
Any questions or would like to get in touch about 1:1 coaching
EMAIL: fionamaunder@me.com
IG @fitnessfi
