The language we use and how we view food, has a bigger impact than you realise. This short and to the point episode gives you a few things to think about on your fat loss journey no matter what chapter of your life you are in.
If you enjoyed this podcast, please share or leave a review or rating as it's really appreciated.
Any questions or would like to get in touch about LIMITLESS YOU - 1:1 Signature Coaching with me.
EMAIL: fionamaunder@me.com
IG @fitnessfi
