How do you look at exercise?
Do you enjoy it?
Will doing 3 hardcore HIIT workouts a week help you lose weight?
Short & sweet chat about the benefits of exercise.
Drop me a message if you have any topics you want me to discuss.
IG @fitnessfi
EMAIL: fiona@coachedbyfitnessfi.co.uk
WEBSITE: www.coachedbyfitnessfi.co.uk
