Join myself and Annie from @aellisnutrition while we bust a few of the most common Menopause myths.
Does the menopause start at 50?
Are hot flushes the only symptom?
Does the Menopause have to effect your sex life?
You can't pregnant while peri menopause or menopause!
Does menopause causes weight gain?
Is HRT the only option?
Davina McCall TV Program Channel 4
Risk of Breast Cancer with HRT
Dr Louise Newson Balance Website
Drop me a message if you have any topics you want me to discuss.
IG @fitnessfi
EMAIL: fiona@coachedbyfitnessfi.co.uk
WEBSITE: www.coachedbyfitnessfi.co.uk
