A tricky subject that isn't talked about enough, do you need permission from others for your choices, whether that is to lose a bit of weight or not?
We chat about the difficulties faced when you might not have a large amount of weight to lose but want to feel and look better within yourself.
You can find Anna and Char on Instagram here and their website is https://ace-lifestyle.com/product/acetransform
Drop me a message if you have any topics you want me to discuss.
IG @fitnessfi
EMAIL: fiona@coachedbyfitnessfi.co.uk
WEBSITE: www.coachedbyfitnessfi.co.uk
