Hitting you up with some Q&A hot topics and waffle.
Do I need to be restrictive with my diet to see results?
How much cardio do I need to do?
How can I manage my time with a family, full time job plus everything else?
I can't get motivated to workout.
Everyone ill in my family, feel guilty for not getting to gym.
Drop me a message if you have any topics you want me to discuss.
IG @fitnessfi
EMAIL: fiona@coachedbyfitnessfi.co.uk
WEBSITE: www.coachedbyfitnessfi.co.uk
