2023 is almost knocking on your door! Are you thinking of setting some New Year resolutions? We discus the pro's and con's of setting goals in January and what other options you could look at.
Join us while we chat about ways you can start now rather than waiting until January to reach your goals.
Kirsten can be found on Insta @wolfapproachfitness
Drop me a message if you have any topics you want me to discuss.
IG @fitnessfi
EMAIL: fiona@coachedbyfitnessfi.co.uk
WEBSITE: www.coachedbyfitnessfi.co.uk
