Back for another epic episode with Stu!
This month we talk about fitness trackers, habits and behaviours to reach your goals and how to navigate tracking or non tracking of your calories.
Drop me a message if you have any topics you want me to discuss.
IG @fitnessfi
Stu @stu.graham.s25
EMAIL: fiona@coachedbyfitnessfi.co.uk
WEBSITE: www.coachedbyfitnessfi.co.uk
