Marching through March and time to review the first part of the year. We chat about expectations, comparison, and throwing out some classics - Nothing changes if nothing changes, You can't be upset with the result from the effort you did not put in and more!
Join myself and Stu as we drop some golden nuggets for you to take away and mull over with your cuppa coffee.
Drop me a message if you have any topics you want me to discuss.
IG @fitnessfi
Stu @stu.graham.s25
EMAIL: fiona@coachedbyfitnessfi.co.uk
