Feel like you don't want to track your food forever? Maybe tracking is not the right path but you are not sure how or what to do. Here's a few tips and ideas that might help you along the way.
Drop me a message if you have any topics you want me to discuss. If you are looking for support and accountability and would like to work with me, get in touch either via Instagram or email.
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EMAIL: fiona@coachedbyfitnessfi.co.uk