How you set yourself up with habits and behaviours can be the pinnacle to your success in fat loss.
I am sure some of them resonate with you.
If you would like any of the nutritional value books I mentioned for high street food establishments, please let me know via email.
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Any questions or would like to get in touch about online coaching
EMAIL: coachedbyfitnessfi@gmail.com
IG @fitnessfi
