Welcome to Episode 2 of Mindful Conversations© Podcast where my guest, Kimberly, and I discuss constant self-comparing, focusing on the negative things about ourselves, and how this mindset will increase your own self-doubts.
Dr. Kimberly Wilson, whose a go-to expert for high performers who feel overwhelmed, overworked, and experiencing burnout. She helps her clients reframe their thoughts so they can make healthier choices.
