Today, my guest, Kelsay and I discuss self-validation and how we look at ourselves to create self-empowerment.
Kelsay is is a professional writer, artist and registered somatic movement educator (RSME) with the International Somatic Movement Education and Therapy Association.
Mindful Conversations© is a podcast where Tanya Otterstein-Liehs, an introverted Certified Fitness, Mindset and Self-Love Coach, has real and authentic conversations with other women about Mindfulness, Self-Care, Self-Love, Empowerment, and Life Transformation. Nothing rehearsed or edited.
Listen to never-heard-before content from this episode on Patreon.
