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Our 3rd featured guest on the self-love series is multi-talented and multi-faceted woman leader, Lavania. After her divorce, emotionally she was at her lowest wanting to end it all and jump out of the window. At that moment she heard a little voice in her which was a wake up call to give herself, life and love another chance.

Recognized as Singapore’s Top 20 female entrepreneurs by Zee TV APAC and awarded the Mrs Singapore ASEAN title in 2018 and the Crown of Compassion in 2019, Lavania comes with a decade of experience in dance, fitness and advocates for mental and physical wellness. She was chosen to create the world's first Bollywood Dance Fitness podcast on Amazon Audible in 2020.



She has created an unparalleled connection with people around the world, making her one of the most respected wellness instructors in Singapore. She opened her first joint venture “BollyFreak Dance Fitness studio” in Mumbai in 2019 and has led several dance workshops in France, Bangladesh, Malaysia & India. She has worked with some of the Top names in the industry like Apple, Audible, OCBC, P&G and Paypal and has been featured on several media platforms like Channelnewsasia, Straits Times, Business Insider, and Asia One.



She's the founder-director of Dance Embassy, Tinted Wateva and Haul Off Me in Singapore, and is a Happiness consultant at KeyTeo. Coupled with a Bachelors in Psychology from Edith Cowan University, she is also a certified Zumba, Zumbatomic, Aqua Zumba, Zumba Gold Instructor and Strong Nation Instructor. This gives her the well-rounded knowledge and experience to help people set and accomplish their fitness goals.



A community builder, Lavania has long believed that empowering others creates growth and opportunities for us all. She works with “Her Rise Above” and gives free mentorship and advice to home-based women entrepreneurs to increase their business avenues and gain higher financial and economic freedom. She sincerely cares about contributing more than she receives.

Please connect with Lavania at:

www.instagram.com/lavania_rosie

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ABOUT THE RELTIONSHIP ACADEMY PODCAST

I'm Neha Sonney, your host, author, self-love advocate and coach. I'm passionate about talking about everything because talking about things such as sex, addiction to food, dating new people, finances, deep emotions, grief, toxic relationships removes the shame around them making you feel loved, accepted and validated. When your remove these deep rooted negative emotions, you make space to build the best relationship with yourself from the ground up. My book WIRED FOR SELF-LOVE is available on Amazon now. Grab your kindle copy for 99 cents from 29th Nov to 6th Dec 2021 at https://www.amazon.com/gp/product/B09MMX1Y8J/ or https://viewbook.at/wiredforselflove. I appreciate your reviews. Please also say hello and share how the book was helpful to you at contact@nehasonney.com

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