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This is about how to have a totally kind of OK morning routine. A lot of self-helpers preach having an amazing morning routine and doing all these things to set you up for a successful day. I’m here to tell you that you can have a successful day even without a fancy morning routine. It is important to have a morning routine for your mental health, but it doesn’t need to be complicated. I discuss the mental health benefits of having a morning routine. And there is a great tool I provide so you can create your own OK morning routine. Also, I will give you my exact very uncomplicated morning routine I do almost every day and explain how easy it is to do too.  

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Email us your feedback whether it’s praise or criticism to: ⁠totallykindofok@gmail.com⁠ . You can also ask us to discuss a topic you’re interested in. Follow me on IG @tiffanyjoybankhead and @totallykindofok for more of my daily life and for more mental health videos. Please give us a 5-star rating and share this episode with a friend or post it to your social media. Thank you and love you, Tiff