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This episode is about how 2024 was both a very hard and a very happy year for me & I’m sure for many people. I’ll go over some of the things I went through this year and my year-end review I do every year for the past 6 years since 2019. I’ll give you tips for what you can do to make next year even better!  

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For one-on-one mental health coaching (not therapy) go to ⁠www.tiffanyjoybankhead.com⁠ and book a free consultation.   

Email me your feedback whether it’s praise or criticism to: ⁠⁠⁠totallykindofok@gmail.com⁠⁠⁠ . You can also ask me to discuss a topic you’re interested in. Follow me on IG @tiffanyjoybankhead and @totallykindofok for more of my daily life and more mental health videos. Please give us a 5-star rating and share this episode with a friend or post it to your social media. Thank you and love you, Tiff