This week, Kylie and Meg sit down with business mentor, branding expert, author and speaker with a plethora of incredible and inspiring stories. On the episode, Meg, Kylie and Amber discuss everything from Amber's experiences with (**TW) an eating disorder and sexual abuse to her transformation that started with listening to her intuition.
Amber's work has been featured by Forbes, Entrepreneur, Mind Valley and Working Mother Magazine. She is the host of The Amber Lilyestrom Show podcast and author of books Master Your Money Mind and Paddle Home. Amber helps coaches & creatives help more people and make more money by changing the way they think and show up in their businesses. Her expertise as branding coach supports her clients in positioning themselves as sought-after experts and thought leaders in their fields. Her transformational mindset work sets her apart in an industry focused on a strategy-first, inner work later approach.
You can connect with Amber and inquire about her programs or working with her on her website at www.amberlilyestrom.com or connect with her on IG @amberlilyestrom
TLDL takeaways & action steps:
1. If you receive anything from this episode, please receive the PERMISSION to let the hard stuff be OK and advocate for yourself when dealing with painful feelings & experiences.
2. If you suffer from chronic health ailments that just don't seem to want to quit, you might want to consider including some work on the emotional pieces as a part of your journey.
3. "It's not anyone else's job to get your vision, it's YOUR job to get your vision. It's not anyone else's business" to validate the vision you have for your life.
4. Lean on support- mentors, mental health professionals, friends and family. Women are designed to thrive in community and in support. If you don't feel supported, reach out to us and/or Amber, we can direct you to some resources!
5. Amber doesn't claim to have answers to deal with difficult situations or really painful experiences but she does believe that it deserves our attention.