Out with the old, in with the juice! Kijana and Ryan are back this week to talk all about CLEANSING. Why they're currently juicing every Wednesday, the potential benefits for your mind and body PLUS some killer recipes and tips for getting through cleanse day. Ready to tidy up your spirit for spring? Tune in now and keep up fully at iandirosegarden.com & on IG: @iandirosegarden. Check back every Friday wherever you podcast, now also on YouTube. We love you for listening!