Ever get stuck in the overwhelm? Feel so trapped in your mind that you feel you can’t do any of it?
It’s human nature to get stuck in your mind. To make progress, to get out of a funk, to regroup - break it down to take just the next right thing.
When we take action on one single thing. We feel empowered to do then, the next right thing, then the next. Breaking down the mountain of lists of all the million things you feel you need to do reduces overwhelm in our minds and get us out of analysis paralysis.
A shoutout to Country Thyme Bath & Body as our episode sponsor. I’m thankful for Country Thyme Bath & Body and their pride in using natural ingredients to make skin safe soaps & lotions. I love using the body butter over the winter months on my heels & dried hands. Check out Country Thyme Bath & Body a for some great gifts & your bath time needs. Use code Dawn20 for 20% off your purchase
Stay in touch and connect over on IG @dawnmarie.co
