One Love, One Heart, One Destiny -Bob Marley
The heart chakra is all about giving and receiving unconditional love. It is about relationships, self love, self worth and connecting. In this weeks episode we chat about the beautiful green and pink energy that the heart radiates. We talk about essential oils, and which oils can assist us in our heart space. We also talk about how we know when our heart chakra is in balance and when it is out of wack! Its all things love in this episode, grab your notebook and a pencil because you are not going to want to miss any of this yummy goodness!
Resources:
Essential Emotions Book
Chakras Food and You- Cyndi Dale and Dana Childs
Chakras and Self-Care - Ambi Kavanagh
