In this week's episode, I chat to Rachel Broady @rachelbroady1 about holistic therapy using sound waves. We discuss:
- Holisitic therapy
- Rachel's recovery story and 24/7 chains of addiction
- Light and dark: why we shouldn't be afraid of the darkness when we are healing; how we work through it to find light on the other side.
If you want to sign up for my group or one to one coaching offers, please email me on thrive@coachingbyanneka.co.uk or DM me on @coachingbyanneka