In this episode, I chat to Sarah Lawrence from The Yoga Family. Sarah is a yoga teacher, specialising in trauma informed yoga, a Reiki Master, and a spiritual mentor. We talk about:
- 'coming out' and owning your choice not to drink
- boundary setting
- letting people go
- Sarah's magical experience being Alcohol Free in Ibiza
- Our upcoming workshop: 'Getting Curious about Alcohol and your Energy System'
To book our workshop:
https://www.theyogafamily.com/timetable/2022/gettingcuriousaboutalcoholandyourenergysystem
hello@theyogafamily.com
To follow Sarah:
@the_yoga_family
To contact me about any of my offerings:
thrive@coachingbyanneka.co.uk
@coachingbyanneka
