In this episode, I interview Stephanie Chivers. Stephanie has 16 years personal and professional experience of teaching and coaching people on how to change their relationship with alcohol.
We talk about Stephanie's own journey with alcohol, he experiences as a coach and the big connection that we make as a society with alcohol and shame. The shame we attach to the term 'alcoholic' and different perspectives on the idea of an 'addict'. We talk about how you can move THROUGH shame to get where you want to be.
You can find Stephanie online at https://www.womenwhodontdrink.com
Instagram: @womenwhodontdrink
If you would like to sign up to my group coaching monthly membership for only 35 GPB (UK pounds) a month, please email me at: thrive@coachingbyanneka.co.uk. The membership includes two group coaching Zoom calls a month, a weekly email check in a once a month Zoom group meditation session and a FB group and supportive community.