In this episode, I give you the tools for taming the sugar monster using the abundance approach. If you have been battling with this recently, then this is definitely the episode for you!
If you would like to buy my Alcohol-Free Christmas Survival Guide for only £9.99, then head over to my Stan Store on the link below, where you will also find links to my other products.
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thrive@coachingbyanneka.co.uk to book in for a free consultation call to talk about where you are in your journey and how I can best support you.
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