Description

Is it better to schedule your workouts or do them whenever they fit? What happens if your schedule gets interrupted?

IN THIS EPISODE, WE TALK ABOUT:

• Rerecording our episode
• Who benefits from scheduling their workouts in
• Do Marissa and Kathleen schedule their workouts
• What we have seen working with clients in the past

RESOURCES

• Join The Livin' The Life Facebook Group

CONNECT WITH MARISSA

• Follow Marissa: @marissa.hamon
• Visit Marissa’s Website: marissahamoncoaching.com

CONNECT WITH KATHLEEN

• Follow Kathleen: @kathleen.holt_

Visit Kathleen’s Website: theboundlessmovement.com