Description

Do you every fall off the wagon? You're doing so well working towards your goals and then, BOOM, you fall off and it feels so hard to get back on... What can you do to minimize this? How can you stop falling off and stay on the wagon? And if you do fall off, how can you get back on the wagon quickly?

IN THIS EPISODE, MARISSA TALKS ABOUT:

• Halloween and candy tends to throw her off
• Setting boundaries with yourself 
• Noticing when you might be about to fall off and being proactive
• Having a plan, following the plan

RESOURCES

• Join The Livin' The Life Facebook Group

CONNECT WITH MARISSA

• Follow Marissa: @marissa.hamon
• Visit Marissa’s Website: marissahamoncoaching.com

CONNECT WITH KATHLEEN

• Follow Kathleen: @kathleen.holt_
• Visit Kathleen’s Website: theboundlessmovement.com