Description

Do you say 'yes' when you really want to say 'no'? Are you afraid of what people will think? Or are you just afraid you'll miss out? How can you learn to feel great while saying no? How can you make sure you are saying no to the necessary things so you can yes to what's actually important?

IN THIS EPISODE, WE TALK ABOUT:

• Why its hard for most people to say no
• Times we have said no and are so glad we did
• Things we wish we would say no to more often
• When you say yes to something you're saying no to something else (and vice versa)

RESOURCES

• Join The Livin' The Life Facebook Group

CONNECT WITH MARISSA

• Follow Marissa: @marissa.hamon
• Visit Marissa’s Website: marissahamoncoaching.com

CONNECT WITH KATHLEEN

• Follow Kathleen: @kathleen.holt_
• Visit Kathleen’s Website: theboundlessmovement.com