Description

What boundaries do you need to set in order to have a healthy and happy Christmas? What are the things you know tend to throw you off? Are there people, places, or things that you know aren't healthy for you but you don't know how to set boundaries around them? This episode is for you!!

IN THIS EPISODE, MARISSA TALKS ABOUT:

• Marissa's old misconception of boundaries 
• Three steps to setting boundaries:
• 1. Knowing what you need in order to be able to feel safe and take care of yourself 
• 2. Determine the exact boundary or line so you know when a boundary has been crossed
• 3. Decide the action step YOU will take if/when that boundary is crossed
• Using proper communication with others around your boundaries

RESOURCES

• Join The Livin' The Life Facebook Group

CONNECT WITH MARISSA

• Follow Marissa: @marissa.hamon
• Visit Marissa’s Website: marissahamoncoaching.com

CONNECT WITH KATHLEEN

• Follow Kathleen: @kathleen.holt_
• Visit Kathleen’s Website: theboundlessmovement.com